Embark on a mystical journey in Final Fantasy 7 Rebirth with the “From Whence Life Flows” side quest, where players must uncover the secrets of the Lifesprings scattered across the enigmatic Cosmo Canyon. This guide reveals every hidden lifespring location and the steps to measure their Mako frequencies, leading to thrilling battles and unlocking deeper lore in the world of FF7 Rebirth.
Completing “From When Life Flows” gives you the usual rewards you’d expect from a side quest at this point: EXP, along with affection toward a particular character, in this case Red XIII. You’ll also get a skill point book for Cait Sith, for some reason.
There are five lifespring survey locations you’ll have to go to with Bugenhagen, and he gives you a janky little map for each. Ditch his map and just head to the locations we point out to save you grief. Note that you do have to fight baddies before entering a few of the life springs. If you fail to protect all of the doors from the attacking fiends, you will not get 100% completion for the quest, and you won’t gain as much affection with Red XIII.
Below, we list out the locations of all five lifesprings as part of Final Fantasy 7 Rebirth’s “From Whence Life Flows” side quest.
FF7 Rebirth ’From Whence Life Flows’ lifespring locations
The “From Whence Life Flows” side quest in FF7 Rebirth tasks players with investigating five lifespring locations scattered throughout the Cosmo Canyon region. After accepting the quest from Bugenhagen in the Cosmo Observatory post-Chapter 10, players use a map to locate and measure the Mako frequencies at each lifespring. These locations include areas northeast of Activation Intel 3, southwest of Activation Intel 2, northwest of Activation Intel 4 and 6, northeast of Activation Intel 4, and a challenging mountain peak south of Activation Intel 4. Players must clear enemies guarding some lifesprings and defeat a trio of Threadspinner Chimera at the final site, which are vulnerable to Ice magic. Completing this quest strengthens Red XIII’s relationship and rewards experience points and a special item, deepening the understanding of the Lifestream in the game.
Lifespring Survey Station No. 1 location
This one is a bit south of the actual Cosmo Canyon town on the bottom floor area.
Lifespring Survey Station No. 2 location
This one is actually quite close to one of the Cosmo Canyon protorelic spots. Make sure to follow the path on the northern edge of the ruin-covered cliff to get here.
Lifespring Survey Station No. 3 location
This lifespring is in a cave under some ruins. You should be able to access it just from descending the cliff edge from north of the second lifespring survey station and heading straight.
Lifespring Survey Station No. 4 location
This one is also visible just from the regular ground floor of central Cosmo Canyon.
Lifespring Survey Station No. 5 location
This lifespring is the only one that’s a little bit tricky to reach. You’ll want to climb up the mountain using the path to the west of the lifespring until you hit Gliding Range No. 6 (marked with a star and arrow on our map above). Jump from here to the cliff across the way and follow the path until you see Gliding Range No 7. Again, glide across to the cliff straight ahead. After landing, turn right and head up the stairs. Take Gliding Range No. 13 to cross straight ahead and then use Gliding Range No. 14 to jump ahead again. After landing, you should be able to take the dirt path forward until you get to the lifespring.
The world of Final Fantasy 7 Rebirth is huge, but we have your back if you need help. We have a beginner’s guide, list of side content rewards, and even an explainer on how to plan ahead for your Gold Saucer date.
How do the ‘Lifespring’ locations unlock the secrets of ‘From Whence Life Flows’ in FF7 Rebirth
In Final Fantasy 7 Rebirth, the lifespring locations are integral to unlocking the secrets of the “From Whence Life Flows” side quest by guiding players through a series of exploration and combat challenges across Cosmo Canyon. Players begin by accepting the quest after completing Red XIII’s trial and then visit Bugenhagen, who provides a map to the first lifespring survey station. Each lifespring station is guarded and requires players to defeat enemies protecting the barricades before they can scan the area and receive the map to the next station. This sequence of finding and securing five lifespring survey stations gradually reveals the deeper mysteries of Mako energy and the lifeforce of the planet. The final lifespring is the most challenging to reach, involving climbing and a tough battle, after which Bugenhagen shares critical knowledge about Mako, tying the quest’s narrative and gameplay together.
How do the Lifespring locations reveal hidden story details in FF7 Rebirth
The Lifespring locations in FF7 Rebirth reveal hidden story details by serving as key points where players gather vital data about the planet’s Mako energy and its life force. Each lifespring is protected by barricades that players must defend from monsters, symbolizing the fragile balance of nature and the threat of destruction. Successfully scanning all five lifesprings unlocks deeper lore through conversations with Bugenhagen, who explains the significance of Mako and the planet’s lifeforce, enriching the narrative around Cosmo Canyon and its spiritual connection to the planet. Additionally, uncovering these lifesprings also reveals regional intel and lore, such as the history of local areas and ecological insights, thus expanding the worldbuilding and providing context to the environment and its inhabitants.
